Stuck in Bed: 6 Simple Products to Maintain Your Beauty and Hygiene Routine

Whether you’re chronically ill, depressed or hungover, we’ve all had times we just couldn’t be bothered to get out the bed. Look, I’m not judging, I was stuck in bed for like a week last month, it was rough. But, there’s some things that we tend to neglect while we’re in bed like our hygeine routine, out beauty routine or our hair. We forget to move around a bit, drink our water and try to be productive. It happens. But, I would not be a good friend if I didnt let you in on my little secrets to help deal with these things!

5 Ways to Maintain Good Mental Health During Stressful Times

mental health

Let me tell how my year began. I deal with several mental and physical illnesses, some that are more under control than others right now. Not feeling well is already a huge hurdle to try and get over in terms of maintaining good mental health. When you don’t feel well it’s so easy to go down the slippery slide that can lead to anxiety attacks and or depression. At the beginning of the year, I had several health concerns already in progress but I was handling them okay. I had a vacation to Mexico planned for later in the month which was serving, somewhat, as a beacon of hope.